Enhance your BJJ Game: Weight Lifting
There are many ways that weight lifting can enhance your BJJ game, and not all of it comes from the obvious answer of increased strength.
BJJ Mantra: No Space; No Escape
This mantra is closely related to control the head control the body, but “No Space; No Escape” is an important phrase to keep in mind no matter what position you end up in.
Has MMA Hit the Mainstream?
It is a question that has been thrown around the last couple years about whether MMA, and the UFC more specifically, has hit the mainstream.
What to Pack for a BJJ Competition
A lot of times people do not pack the right equipment for a BJJ tournament, and they end up with a disqualification instead of a medal.